I wish I had read a book like this forty years ago; however it’s not too late for me to buy a copy for my granddaughter. The road to self love doesn’t have to take a lifetime - not if one follows and practices the suggestions, affirmations, tips and tricks in this wonderful little book. I never heard it explained so thoroughly. Self-love is an art form and when practiced wholesomely and correctly it leads to all the other forms of love. As the author states: you cannot give out your light unless you fill yourself up. (indirect quote)
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From the Publisher
Love Yourself Deeply - Rebecca Collins
If you want to discover ways of increasing your self-worth, gain more confidence and be free of self-doubt, this book is for you. In it, you will:
- Get to the bottom of why women worry about their appearance, their relationships, and a feeling of not being good enough.
- Gain insights into proven techniques for overcoming your negative mindset and how to stop comparing yourself with others.
- Learn to nurture self-love, boost your self-esteem, grow in confidence, and value yourself more.
- Realize your full potential as a wonderful woman who is capable of self-acceptance and self-compassion.
Each chapter explains the root of your problems and gives practical guidance and strategies to overcome them, starting today. From positive self-talk and loving your body to letting go of self-judgment and making yourself a priority, this book is a must-have for all women searching for answers.
Want to fall in love? Begin here, with daily affirmations and practical exercises to help you embark on the greatest love story of your life and LOVE YOURSELF DEEPLY!
"This book is a complete makeover for the soul from the inside out!"
Love Yourself, Truly, Madly, Deeply.
Self Love For Women
Self-love starts with the recognition and appreciation of our inner worth and value.
When I was ten years old, my mother commented that I was so plain I could transform myself into whatever I wanted when older. I think she meant it as some kind of compliment as she went on to say, “Your hair is such a drab color that you can go blonde, be a redhead, do highlights… anything at all.”
Despite her ‘flattery’, I took her remarks very badly. Even at that age, I had this feeling I wasn’t good enough the way I was and had to be something else. Well, ‘had to’ is a strong term, but hey, if your own mother thinks you need a makeover, who are you to argue?
Recognise Your Self Worth
I am sure that you are an expert at self-judgment. After all, you’ve had enough practice, right? Who better than you to magnify your multiple flaws, faults, and weaknesses in all their glory. But, in striving to be your best, you could end up being your own worst enemy.
We all judge ourselves harshly at some point or another in life and there’s nothing unusual about that.
The problem arises when we do it so often that it becomes a long-lasting habit. It’s one thing to kick yourself for being late to an appointment or not meeting a deadline, but if such events turn into grand general statements about your unworthiness as a whole, then that’s a slippery path.
Glow With Self Confidence
Another example may be when your thoughts tell you, “I’ll never be successful in my career, I’ll never pass that exam, I’ll never find a boyfriend,” or whatever….
Don’t let those thoughts become written in stone — your inner critic isn’t in control of your life, you are.
Simply let those thoughts pass by with a response like, “Oh, there goes my inner critic again sounding off.” If you can learn to let it have its say without paying too much attention to it, it will soon realize that it doesn’t have that much influence over you.
We all judge ourselves harshly at some point or another in life and there’s nothing unusual about that.
Get Your Self Esteem Back
Self-esteem grows when you learn to stop listening to the negative inner voice that prevents you from believing in yourself.
I talk to myself a lot. The conversation is usually a dialogue between the me that I love and the me that wants to bring me down. Over the years, I’ve learned to pay much less attention to the latter because it’s usually fake news.
When I make a mistake, instead of letting that negative voice tell me what a failure I am, I listen to the more positive voice so that I can put things into a better perspective.
If I feel doubt creeping in, rather than spiraling into the ‘I’m useless' monologue, I remind myself of my strengths.
About the author
Top reviews from the United States
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- Reviewed in the United States on September 15, 2022
Top reviews from other countries
- Tina SibleyReviewed in the United Kingdom on July 15, 2021
All women need to read this and remember to Love Yourself Deeply
Format: KindleVerified Purchase - SarahReviewed in the United Kingdom on August 11, 2021
Every woman should read this book
Format: KindleVerified Purchase - Satisfied UserReviewed in the United Kingdom on August 7, 2021
Love yourself and read this book
Format: KindleVerified Purchase
